Call us at (805) 720-5088 to book an appointment ronelle@ohmsanctuary.com

OHM Sanctuary

Myofascial Release | True Body Alignment

Myofascial Release

Myofascial release (MFR) is an effective tool for managing stress.

True Body Alignment

Everything we teach is geared toward improving your ability to walk with proper body mechanics so that every step you take contributes to your health and doesn’t cause deterioration.

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.

Myofascial Release

Myofascial release (MFR) is an effective tool for managing stress.

True Body Alignment

Everything we teach is geared toward improving your ability to walk with proper body mechanics so that every step you take contributes to your health and doesn’t cause deterioration.

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.
Our solutions are simple, inexpensive and produce long-term results. This leading-edge approach is based on the science and physics of alignment and the newest breakthroughs in addressing fascial restriction.
Our solutions are simple, inexpensive and produce long-term results. This leading-edge approach is based on the science and physics of alignment and the newest breakthroughs in addressing fascial restriction.

Go Buy the Book!

This cutting-edge book reveals the empowering truth that can change how you view and treat your whole body!
Order on Amazon
Touching Light by Ronelle Wood

Ruthie M.

The entire experience was a calming, nurturing hour. I”m glad I went. Thanks to the folks who gifted me with this amazing time.

Ruthie M.

CA

Anonymous

I had a fabulous experience at the Ojai Healing Sanctuary! I began my treatment with a power nap (completely relaxing and rejuvenating) and then had an amazing myofascial release massage with Joe, that I am still receiving benefits from 2 days later. I highly recommend this healing center. The people are lovely and the center carries integrity and peacefulness.

Anonymous

Ojai, CA

Liz M.

The supportive scientific knowledge and light-heartedness imparted during the challenging exercise classes conducted by OHM combine to make the work-out experience very rich, effective and enjoyable. Quite a winning approach to improved health and wellness, opposing decrepitude all the way! Thank you, Ronelle

Liz M.

Ojai, CA

True Body Alignment Exercises

This complete series of exercises can transform your health by teaching you simple exercises and tools to shape your walking habits in a healthy way.